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Join date: Jul 20, 2018
Posts (17)
Jun 17, 2025 ∙ 3 min
Strong Hands, Broken Body: A Smarter Way to Heal
Built Tough, Breaking Down Construction work is one of the most physically demanding occupations in the world. It involves repetitive...
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Jun 4, 2025 ∙ 3 min
Still Playing, Still Hurting? Why Football in Your 30s Hits Different — and How to Recover Smarter
Tired After a Weekend Match? It’s Not Just Getting Older — It’s What You’re Missing You’re in your 30s, juggling a full-time job, family...
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May 27, 2025 ∙ 3 min
The Game Wasn’t Over — But My Knees Were
It was the third quarter. We were up by 6. My defender was slow on the switch, so I drove the lane like I’ve done a hundred times. One...
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